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    Creating A Layout For A Snowboard Themed Myspace Webpage

     

    We have gone a long way in terms of developing things and activities which we can use and enjoy. Snowboarding and Myspace are two examples of such innovations. Why would a snowboard enthusiast want to have a Myspace account? For those who are not that familiar with Myspace, it is a system that provides its subscribers with webpages which they can customize according to their specifications up to a certain extent. Al l the accounts are connected to a single worldwide network and it proves to be a great way to be able to find certain people and promote one's works. A snowboarder who would like to meet other snowboarders or other people who are snowboarding enthusiasts can use Myspace as an avenue to do so. Some people will also use the system to be able to promote their snowboarding products and services. Myspace is a very user friendly system that connects people into a single network. What does a normal Myspace webpage contain? It usually contains general information about the subscriber like his name, age, affiliations, occupations, etc. However, one ca n customize his Myspace account to be able to upload other things like animation, music or video. So what are some of the important things that one should remember when setting up his snowboarding themed Myspace webpage? Here are some suggestions: General appeal The first thing that you need to be able to know when customizing your Myspace account layout is to determine the general appeal that you would like your website to have. Do you want it to be a website which has a powerful personal appeal or do you want to speak to your visitors in a professional tone? Knowing this will determine the other things that you would like to do in your layout. Background color In determining the background color, you should always have the general theme of your website in mind. The colors should never clash against each other, rather, they should complement one another. A snowboarding themed Myspace webpage should revolve around soothing colors such as white or blue. Text The layout of Myspace accounts should maximize the readability of the text that is contained in the said account. It's all about conveying a message to your visitors and the text should be emphasized. The background colors should not overpower the text color. Of course, substantive content is also important. Other elements You can upload video or audio visual presentations to your Myspace account by customizing the layout. You might want to consider uploading footages of some of your snowboarding escapades. It's really a great tool to attract more visitors to your Myspace webpage. Customizing the layout of a Myspace account can really be tricky. There are some free Myspace layout customizing services that are available in the Internet but they can use your account as a backlink to their own websites and this can complicate things. There are free tutorials on how to use the html or what we would call the language of the internet to be able to modify the layout of a Myspace webpage. One can simply cut and paste some of the codes that are provided in the Internet to be able to customize the layout of the page. However, if you find these things to be a little bit complicated, you can try to hire a professional to do the job for you. This can cost you a little money, but it saves you the hassle of going through all the nitty gritty details of customizing the webpage.



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    Eclectic Barcelona What A Blast

     

    Barcelona is one of my favorite cities in Europe. From a general liveliness to museums to attractions, Barcelona has it all and definite eclectic flare. Eclectic Barcelona – What a Blast Barcelona is the capital of Catalonia, an autonomous area in the south east of Spain. The city sits directly on the Mediterranean coast and the population is over 5 million in greater Barcelona. At one point in time, Barcelona was a Roman military camp. Throughout history, the Moors, Visigoths and various other powers have conquered it. All have left imprints on the city, which gives it a certain eclectic atmosphere. Spend any time in Barcelona and you will fall in love with Ciutat Vella, the old city. Ciutat Vella lies at the heart of Barcelona and retains some of the Roman architectural structures and walls. It truly feels like stepping back in time and you roam the streets taking in the atmosphere. La Ramba is the main road running from the center of the city down to the harbor. Make sure you wonder up and down the full length of it. The boulevard is an eclectic gathering of people, bizarre little booths, an epic opera house and a great place to just watch people. When day turns to evening, you can dance the night away in a zillion different little bars and clubs. If architecture is your thing, Barcelona is a gem. Antoni Guadi lived and worked in Barcelona. Guadi is known for his drip like architecture, which has to be seen to be believed. His legacy can best be found in the Sagrada Familia, the church he was unable to finish before his death. Started in 1882, construction continues to this very day. The Casa Batllo and Casa Mila are two other Guadi creations worth a visit, but any of his structures will make your jaw drop. For museums, Barcelona also has an eclectic collection. The Fundacio Joan Miro has early works from Pablo Picasso. The National Museum of Art of Catalonia contains large sections of older structures in the city that were transferred prior to demolition. A city within a museum, if you will. Following the eclectic them of Barcelona, the museums open and close at truly bizarre times. There seems to be no rhyme or reason, so make sure you find out before going to one. Whether you call it football or soccer, Barcelona has one of the dominant clubs in Europe and just as passionate supporters. FC Barcelona is a religious institution unto itself. If you are in Barcelona during the season, make absolutely sure you go to a game. The crowd is mad with passion, but there is never any violence. Whether you are a football fan or no nothing about the game, you will be swept up in the atmosphere. If a trip to Europe is on your mind, you will find it hard to beat Barcelona as a destination. Keep in mind, however, that it will be very, very hard to leave Barcelona once you get swept up in it.



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    Business Opportunities For Start Up Business

     

    Today's retailing market is hot but fills with challenge. To survive and prosper in the industry, new and better products at reasonable wholesale pricing are the main considerations which business owners keep in mind. Smart business buyers are concerning themselves not only with what moves products, but also with what moves people. For exceptional results in your retail or wholesale business area need inspiration. The SUPPLY JEWELRY WHOLESALE Distributor delivers. The SUPPLY JEWELRY ONLINE WHOLESALE SHOP is one of today's reliable online shops of new and unique jewelry gift merchandise. Supplyjewelry. com is not only the perfect wholesale supplier for well established retail or wholesale businesses, but also an excellent purchase resource for start up business, home based ventures, web based auction site, ebay sellers, or mail order business, flea market places. Our low true wholesale prices enable you maximizing your limited capitals in the start up stage and gaining more profits while your business grow. The company carries all kinds of trendy merchandise including fashion accessories, candles holder, aroma incense burner, interior home decoration and costume jewelry for starting your business. Once your business grows and you can afford more expensive merchandise. We also sell hand made gemstones sterling silver jewelry include charms pendants, earrings, chains, bracelets, rings and more. This is a perfect job opportunity to be your own boss! You have got your individual strengths and passion to start your won business, now you need something to move your idea or business enterprise to the real world. With Supply Jewelry Wholesale products, you can start your own jewelry business or gift retail venture with thousands of unique designs of jewelry and home garden decoration, giftware. Wholesale Jewelry Direct Distributor delivers some of the best known jewelry and gifts in the world from trendy sterling silver jewelry, costume imitation jewelry to fashion accessories and finishing touches for the home. Wholesale jewelry, gift items, home decor and garden supply accessories is our specialty. Their low minimum requirement gives you great flexibility. The vast product lines provide superb selection for your purchasing needs. Unique and ever changing monthly new arrivals assure you get the most trendy jewelry gift accessories available in the world market. Start making money at home fast, easy, new, even FREE home based business opportunities and small business ideas are available on the internet. Anyone can easily work from home! For existing business owners, have you ever considering to expand your merchandise in your physical gift stores? Don't wait, get into jewelry and fashion markets which is in high demand in every corner in North American. The online wholesale web site supplyjewelry. com allows you to shop wholesale for your business by using your creative sense in combining styles and fashions with our thousands of necklaces, bracelets, anklets, earrings, rings, toe rings, hair accessories, key chains and more!



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    Can A Foreigner Own Property In Thailand

     

    Retirement in Thailand is the dream of many foreigners and mine too. I plan to settle down there in about two years and have been checking out the rules for acquiring property in the land of smiles. The easiest solution for a foreigner (farang) is to buy a condominium. There is a percentage requirement as to the total number of farang and Thais in the condo complex. Foreign land ownership is forbidden in Thailand. So, the best that a farang can do is to lease the land and own the house. The lease is good for 30 years and beyond that is anyone’s guess. Some web sites say you can get an additional 30 years and other sites say that there is no guarantee. Another option is to incorporate yourself as some sort of company and lease the property back to yourself as an individual. This is in the gray area of Thai law and one that I wouldn’t use. I have friends that have done this and so far it is Ok but I worry about the future. Lastly is something called a usufruct. Googling this will probably give you more information and a better explanation than I can provide. All I know is that is the option that a lawyer recommended to me and I will pursue further on my next trip to Thailand. He claims it is similar to a lease but has some better advantages. He will have to convince me. Regardless, it will be the lease or the usufruct. Either one should allow me to have a place in Thailand until the day I die or whatever happens to the property after that I really don’t care about. There is one final solution that I highly DON’T recommend. You can place the property in your Thai wife or girlfriend’s name. She will then own the property outright. There is a minor technicality that she has to prove that she provided all the funds for the real estate – but that is an easy lie to cover. The problem with this solution is that since she is the owner, she can do whatever she wants with the property. You could take a two week vacation and come back and find that your house has been sold and your honey is gone. This is definitely not advised. Check with your lawyer and find the way to purchase/lease property for your retirement. While you have your lawyer’s ear, check on pre nuptial agreements and an enforceable will. Don’t conduct any transaction of this nature without the advice of a lawyer.



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    Be Aware Of The Power Of The Handbag

     

    If you have never known the true secret power of your handbag as a woman, then this info will be exceptionally revealing. You see, the fact that your dress is not complete without your handbag shows that there is indeed some power attached to it. How much super power is attached to it you may ask? Well dear reader you are about to find out soon. You can find most ladies without other forms of clothing, but hardly without their handbags, especially when going to an important occasion or party. Some people say that ladies use bags due to the fact that they don't have anywhere else to keep their wallet and other stuff, when you are a guy it's a lot easier to put something in to your jeans pocket. These kinds of people keep saying that if the ladies had pockets they wouldn't carry handbags. But this is not the complete picture at all. Even though you may think a lady needs a handbag to put away items, like cash and additional things, girls use bags as part of their dress. Their dress will simply not be complete when they don't carry their bags. And this is not just any kind of handbag but the right handbag for the right dressing. From queens, first ladies, senators and business ladies. Most powerful women are never seen without their handbags. Powerful men can be found many times without their purses, but never powerful ladies. This certainly tells us that there is a world of power connected to a woman's handbag. So, you should never be found anywhere without your handbag. And your bag should always complement your dress. You should know by now that handbags absolutely contain super powers. Don't be surprised that it is one of the reasons why the men can't help staring at you when you are fully dressed and carrying your handbag!



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    What Are Candida Albicans

     

    Candida Albicans is a yeast infection that usually starts in the digestive system and gradually spreads to other parts of the body. It is also a type of parasite that is strong, invasive and usually attaches itself to the intestinal wall and becomes a permanent resident of the internal organs. Candida Albicans causes countless health problems for a great number of men and women. These health problems may be caused by moderate or severe Candida infection affecting the various parts of their bodies. Candida Albicans has the ability to produce 75 toxic substances that can poison the human body. The toxins that are produced by the Candida parasites and contaminate the tissues and weaken the immune system, the glands, the kidneys, the bladder, the lungs, the liver, the brain and then the nervous system. Candida Albicans is so invasive that it enters the gastrointestinal wall in the form of fungus where it develops very long, root like structures that penetrates the wall — breaking down the protective barrier between the intestinal tract and the bloodstream. This breakdown allows the entrance of foreign as well as toxic substances to the bloodstream where they can harm various body systems. The breaking down of the barrier results in some major problems especially when proteins and other food wastes are not completely digested or removed. There can also be an attack on the immune system that causes severe allergic reactions, fatigue and other health problems. Candida Albicans together with some bacteria swimming in the bloodstream is dangerous since it will be able to find its way to other tissues. This can bring you more severe health problems like swelling of joints, chest pain, sinus problems, skin problems, etc. Candida infection may also cause of some heart attacks. There are reported cases of people who have never been diagnosed with heart problems, but then die from a heart attack for no apparent reason. Further, investigation has lead to surprising findings of Candida yeast causing undiagnosed heart attacks. Candida yeast can cover the heart, which is what causes the heart attack. The Candida yeast reaches the heart by means of the bloodstream. Vaginal yeast infections are more widespread today than ever before and they will never be fully healed unless the yeast is completely eliminated from the intestinal area. Candida may also be transmitted through sexual intercourse. Candidiasis or Candida infection usually interferes with digestion and assimilation of vitamins and minerals. A great number of senior citizens, cancer patients as well as those individuals with HIV are suffering nutritional deficiencies because their body is unable to absorb nutrients from the food that they eat. A great number of people are able to digest only 50% of their food because the Candida parasite is robbing the body of the other 50%. The Candida parasite creates a digestive conflict that creates chaos in the intestine that results in diseases that have left a great number of doctors clueless as to what treatments to recommend. Immunological weaknesses and infectious conditions are usually worsened by the presence of Candida parasites throughout the body. Yeast cell activity gives off two dangerous by products — acetaidehyde and ethanol. A great number of people are experiencing iron deficiency due to the presence of Candida. The Candida parasites also prohibits oxygen from entering the tissues. The ethanol that is given off by Candida parasites is the major cause excessive fatigue and reduction of strength and stamina in people infected with Candida. The ethanol likewise destroys enzymes that are needed for providing cells with energy and releases free radicals that hasten the aging process. Please consult your primary care physician for more advice on Candida and potential treatments.



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    Urge Incontinence The Case Of The Overactive Bladder

     

    Urgency is a word which describes a pressing necessity, like there is a need to do something immediately. It is a normal feeling to have most especially in situations that are of utmost importance. Paying the electricity bill that has been long overdue, or finishing a business report that will be presented during a board meeting these are only a few examples of urgent matters that we cannot afford to delay. But if a person feels the urge to pass water, a urinary problem might be involved. Most people need to pass water every three to four hours during the day and up to once or twice in the night. For normal urination, the muscular wall of the bladder has to contract at the same time as a valve mechanism at the outlet of the bladder relaxes. Urge incontinence is a urinary problem characterized by a sudden uncontrollable urge to urinate and frequent urination. It is often necessary to use the bathroom as frequently as every two hours and bed wetting is common. With urge incontinence, the bladder contracts and squeezes out urine involuntarily. Sometimes a large amount of urine is released. With urge incontinence, the bladder contracts and squeezes out urine involuntarily. Sometimes a large amount of urine is released. Accidental urination can be triggered by sudden change in position or activity, hearing or touching running water and drinking a small amount of liquid. Urge incontinence occurs when a person experiences a strong desire to empty the bladder, followed almost immediately by an involuntary loss of urine. People with urge incontinence complain of urgency with little or no warning, and may experience troublesome symptoms such as not reaching the toilet in time, a frequent need to urinate, passing of urine several times during the night, and bedwetting. The volume of urine loss varies from small to large amounts depending on bladder capacity. The most common cause of urge incontinence is inappropriate bladder contractions. Two bladder abnormalities commonly cause the disorder. The most common is a neurogenic bladder (overactive type), which is caused by brain injury or spinal cord injury or disease that interrupts nerve conduction above the sacrum and results in loss of bladder sensation and motor control. Medical professionals describe such a bladder as “unstable,” or “overactive.” A doctor might call the condition “reflex incontinence” if it results from overactive nerves controlling the bladder. Urge incontinence can mean that the bladder empties during sleep, after drinking a small amount of water, or when one touches water or hear it running like when someone else is taking a shower or washing dishes. There are several neurological diseases and disorders associated with a neurogenic bladder, including the following: Alzheimer's disease Multiple sclerosis Parkinson's disease Ruptured intervertebral disk Stroke Syphilis Traumatic brain or upper spinal cord injury Tumors located in the brain or spinal cord Urge incontinence can also be cause by a bladder infection. Diabetes can cause excessive production of urine and very frequent trips to the toilet. Involuntary actions of bladder muscles can occur because of damage to the nerves of the bladder, to the nervous system (spinal cord and brain), or to muscles themselves. Multiple sclerosis, Parkinson's disease, Alzheimer's disease, stroke, brain tumors, and other types of that occurs during surgery can harm bladder nerves or muscles. Other causes for urge incontinence include atrophic vaginitis, diet, caffeine, and carbonated beverages. Spicy foods, and tomato based foods can also irritate the bladder and cause muscle instability in some patients which can result to urge incontinence. Treatment with bladder retraining often cures the problem. Medication may also be advised to relax the bladder. Advice from a continence advisor is also usually helpful.



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    The Renowned Wine And Cheese Of Cyprus

     

    Cheese and wine making are just two more in a long list of traditions in Cyprus. With a history of grape cultivation that goes back to 3.000 BC, this island produces some of the oldest wines known in the world. It fact Cyprus wines have been around for so long they’ve even found mention in the Bible (the story of Solomon), as being best in the world. Commandaria, one of the oldest wines in the world, was also the pioneer of the ‘apellation of origin’ concept. With a rich aroma and a subtle taste Commandaria is as popular now as it was thousands of years ago. It got its name after the area it was produced in. When the Knights of the Order of St. John came to Cyprus in 1210, they made their headquarters in the richest grape growing region and named their headquarters ‘Grand Cammanderie’. In time the superior wine that was produced in the area came to be named ‘Vin de la Commanderie’. Besides Commandaria, Cyprus produces a large assortment of red and white wines, vermouths, ports and sherries. Halloumi, a stretched curd cheese made from cow, sheep or goat milk is the most distinctive traditional culinary specialty of Cyprus. This rind less cheese is shaped into small loaves of different dimensions and very often flavored with chopped mint, which adds zest to the otherwise bland tasting cheese. Halloumi is a very versatile cheese and can be eaten fresh, grilled, baked or fried and is very popular at barbecues. When grilled or fried, the outer portion turns a light golden brown and the inner portion gets deliciously soft, but not runny. On its own, Halloumi makes an excellent appetizer when drizzled with olive oil. For many Cypriots, Halloumi forms a part of every meal, whether it is breakfast, lunch or dinner. Feta is another popularly used cheese in many Cypriot dishes.



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    Think About The Right Boat Before Bying It

     

    The first thing you should know when choosing a boat is that no single boat will do everything. If your looking for a boat that inspires confidence, don't expect it to shine in light air. Boats that are exciting to sail on the weekends aren't the ideal boats for a passage through the ocean. You shouldn't expect to find quick acceleration and load carrying capacity together with the same boat. You can buy a boat now to race or fish, then sail around later as you can only do one or the other with a specific type of boat. The logic to choosing the right boat is determining how you plan to use the boat. Think about why you want to own a boat, what you plan to do with it, and how you plan on using it. For some, beauty is the first consideration. For sail boats beauty is very important, as you'll spend a majority of time floating and sailing around, with many people looking at your sail boat. With people looking at your vessel, you want to make sure that it looks nothing short of amazing. If you are planning to race instead of cruise, then speed is your primary consideration. There are many cruising sailors out there who simply can't be happy unless their boats are moving very fast. The ideal boat for speed demons are those that can cut through the water, creating plenty of waves. Fishermen on the other hand, want to look towards fishing boats. Trackers and other boats that are designed for fishing are ideal here. Fishing is one of the most popular boat activities, meaning that you'll have plenty of boats to select from. When it comes down to it, selecting the right boat is up to you and what you plan to do with it. Take your time, weigh your options, and you'll have the right boat before you know it.



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    How To Enjoy Goat Cheese

     

    One of the sought after sources for the cheese is the goat milk. When it comes to well loved cheeses, the goat cheese always manage to be in the fore. One cannot deny how much people are seeking this product considering that there are many brands popping out with their own goat cheese. Goat cheese is, as the name would indicate, a kind of cheese that is taken from the milk of the goat. This is also known as the chevre cheese. Chevre is the French term for the goat. This name came about because it was produced in regions where a considerable number of goats are domesticated and kept. This makes cheese production from the milk of the goat a very convenient endeavor. More of the cheese lovers actually favor the goat cheese because of its more favorable contents compared to the other kinds. Basically, the milk of the goat has the same fat contents as that the milk coming from the cow. However, there are distinct characteristics in the goat cheese that makes it very tasty. The milk of a goat contains higher contents of medium chain fatty acids like the caprylic, capric and caproic acids. These help in providing a tart zest. It is worthy to note also that these acids take their name from the word capra which is the Latin term in turn for the goat. Since its conception, France has been the largest source for goat milk production, more specifically in the areas of Poitou and Loire Valley. These places were claimed as the areas where the Moors first brought the goat as early as the eighth century. There are many varieties today of the French goat cheeses. The Picodon, Pouligny Saint Pierre, Chabis, Chabichou du Poitou, Pyramide and Rocamadour are some of these varieties. Crottin de Chavignol is the goat cheese variety produced in most number. Matу is another kind. This is a Catalan fresh cheese. This can be produced out of goat milk or cow milk. Thus, you must inquire properly to make sure you get the kind that is really the chevre cheese. Those who love the Greek halloumi and the feta should know that these are traditionally produced using the milk of the goat. The Castelo Branco on the other hand is the Portuguese version of the chevre cheese while the pantysgawn is the Welsh kind. Enjoying Chevre Cheese Chevre cheese today is best enjoyed when served hot. This is more popularly known as the Chevre chaud, the French term for its condition. This is also a perfect companion to various cooking menus, preparations and recipes. Its creamy taste and unique tang can definitely give a refreshing taste. It can even be used to improve the flavors of vegetables. Incredible results can also be expected whenever the chevre cheese is used in pasta dishes. The cheese do not even have to be cooked in the heat of the oven. The heat coming from the cooked pasta will suffice to melt the cheese and release its unique zest. There are a number of delectable dishes that can be enjoyed with the right cheese at hand. Whenever you feel like enjoying that unique and tangy taste, make sure that you have a goat cheese at hand.



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    Emotional Dependency Or Emotional Responsibility

     

    Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing? There are numerous forms of emotional dependency: * Dependence on substances, such as food, drugs, or alcohol, to fill emptiness and take away pain. * Dependency on processes such as spending, gambling, or TV, also to fill emptiness and take away pain. * Dependence on money to define one’s worth and adequacy. * Dependence on getting someone’s love, approval, or attention to feel worthy, adequate, lovable, and safe. * Dependence on sex to fill emptiness and feel adequate. When you do not take responsibility for defining your own adequacy and worth or for creating your own inner sense of safety, you will seek to feel adequate, worthy and safe externally. Whatever you do not give to yourself, you may seek from others or from substances or processes. Emotional dependency is the opposite of taking personal responsibility for one’s emotional wellbeing. Yet many people have no idea that this is their responsibility, nor do they have any idea how to take this responsibility. What does it mean to take emotional responsibility rather than be emotionally dependent? Primarily, it means recognizing that our feelings come from our own thoughts, beliefs and behavior, rather than from others or from circumstances. Once you understand and accept that you create your own feelings, rather than your feelings coming from outside yourself, then you can begin to take emotional responsibility. For example, let’s say someone you care about gets angry at you. If you are emotionally dependent, you may feel rejected and believe that your feelings of rejection are coming from the other’s anger. You might also feel hurt, scared, anxious, inadequate, shamed, angry, blaming, or many other difficult feeling in response to the other’s anger. You might try many ways of getting the other person to not be angry in an effort to feel better. However, if you are emotionally responsible, you will feel and respond entirely differently. The first thing you might do is to tell yourself that another person’s anger has nothing to do with you. Perhaps that person is having a bad day and is taking it out on you. Perhaps that person is feeling hurt or inadequate and is trying to be one up by putting you one down. Whatever the reason for the other’s anger, it is about them rather than about you. An emotionally responsible person does not take others’ behavior personally, knowing that we have no control over others’ feelings and behavior, and that we do not cause others to feel and behave the way they do that others are responsible for their feelings and behavior just as we are for ours. The next thing an emotionally responsible person might do is move into compassion for the angry person, and open to learning about what is going on with the other person. For example, you might say, “I don’t like your anger, but I am willing to understand what is upsetting you. Would you like to talk about it?” If the person refuses to stop being angry, or if you know ahead of time that this person is not going to open up, then as an emotionally responsible person, you would take loving action in your own behalf. For example, you might say, “I’m unwilling to be at the other end of your anger. When you are ready to be open with me, let me know. Meanwhile, I’m going to take a walk (or hang up the phone, or leave the restaurant, or go into the other room, and so on). An emotionally responsible person gets out of range of attack rather than tries to change the other person. Once out of range, the emotionally responsible person goes inside and explores any painful feelings that might have resulted from the attack. For example, perhaps you are feeling lonely as a result of being attacked. An emotionally responsible person embraces the feelings of loneliness with understanding and compassion, holding them just as you would hold a sad child. When you acknowledge and embrace the feelings of loneliness, you allow them to move through you quickly, so you can move back into peace. Rather than being a victim of the other’s behavior, you have taken emotional responsibility for yourself. Instead of staying stuck in feeling angry, hurt, blaming, afraid, anxious or inadequate, you have moved yourself back into feeling safe and peaceful. When you realize that your feelings are your responsibility, you can move out of emotional dependency. This will make a huge difference within you and with all of your relationships. Relationships thrive when each person moves out of emotional dependency and into emotional responsibility.



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    Advantages Of Bowling

     

    Bowling can be considered one of the all time favorite sports in the world. Its popularity throughout the history of its evolution has a consistent trend that people seem to adapt and accept. In 1976, about 25 percent of the total population of the United States played the game. By the start of the millennium, the percentage has gone down by about 10 percent because of the changes of interest of many people to different activities. There was a resurgence when bowling alleys realized that they had to modernize their facilities and equipment to keep with the trend of modern technology. There was a total transformation within every facility and with all equipment. Computer generated scoring was one of the futuristic adaptations of the game. There were also improvements in the bowling lanes and pin machines to provide faster setting of the pins in the target area. Many venues have realized that there was an increase in the number of casual bowlers when they cut the schedules of leagues and shortened their events by a few weeks. More people have time to go bowling because the availability of the lanes was improved. By the start of the new millennium, many people were working less than eight hours a day and this led to the adaptation by bowling alleys to a schedule suitable for employees that wished to enjoy bowling after work. Many people have considered the change of the concept of bowling from a sport to a social activity. Some people see bowling as a recreational or social activity while others see it as a competitive opportunity. People find many advantages when bowling. Playing the sport on a regular basis will enable a person to develop a fitness activity by learning how to balance and coordinate body movements. The bowling executions a person uses provides exercise through walking and swinging of the arms. It not only provides good body exercise for the arms and back, but the joints, fingers, hips, and legs as well. The muscles limber up when a person bowls on a regular basis, keeping the body in good condition.



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