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    The Four Elements


    Empedocles, a Greek philosopher, scientist and healer who lived in Sicily in the fifth century B. C.,believed that all matter is comprised of the four elements of earth, air, fire and water. Fire and air are outwardly reaching elements, reaching up and out, whereas earth and water turn inward and downward. In her book, Four Elements in Ancient Greek Philosophy, Tracy Marks describes wide ranging look at earth, fire, water, and air, and the dynamic twin forces of Love and Strife. Her book takes one to a journey from ancient Greece to alchemy to Carl Jung’s association of sense, feeling, thoughts and intuition . The Four Elements of Air, Fire, Water and Earth describe the four unique personality types associated with the zodiac signs. The elements exhibit profound influence on basic character traits, behaviour, emotions , thinking and intuition. Detractors consider these traits too general, but these are reflected in our relationships, and ambitions or lack thereof, and the unexpected turns and twists that add spice to our lives. Astrology aims to help us focus these energies to the positive aspects, gain a better understanding of our positive traits and deal with the negative ones; thus realize our full potential and give our best to this life. To deny these is to deny life and destiny. We all need air to breathe, water to sustain our growth and to cleanse us, fire to shelter us from the cold and nourish us, earth to live on together with all the living things on it and to grow our food. Earth Astrology: Taurus, Capricorn, Virgo Jung: sensation Feel the Earth under our feet, the soil that sustains all forms of life. Look at the power and beauty of the mountains, a symbol of stability and solidity of the earth. Everyday we experience the physical world, we walk on this earth, enjoy the beauty and bounty of Mother Earth and feel the comfort of being on solid ground. Associated with the signs Taurus, Capricorn and Virgo, Earth represents the practical, realistic material side of our nature, it seeks to assert a stable, secure and structured environment into which we can function. Feel the earth under your feet, solid and steady as you walk slowly. Earth is patient and reliable. It is solid and strong. To be on solid ground encourages one to seek the practical and most logical answer to a problem. Earth can be a stabilizing force in a relationship contributing structure and organization to achieve balance and harmony. Earth sustains growth watch plant life grow, from an acorn does an oak tree grow; so does man grow from youth to maturity, and realize the immense growth in every facet of life. The over expression of this element can be seen in a stubborn and rigid personality, one that strives to remain in the comfort zone in life, afraid to take risks. It can also be seen by a love of the material side of life, the comforts of material well being, material worth can be over emphasized and this can lead to a stressful worrisome situation. Weakness: attachment, stinginess, materialism, resists change, too much attention to detail and miss the big picture. Air Astrology: Gemini, Libra, Aquarius Jung: Thinking The element Air is associated with the signs Gemini, Libra. and Aquarius. It seeks to establish itself in the realm of the intellect. It is through the process of thinking that we develop ideas. It is through the influence of this element that we learn to communicate. Through air we gain and share knowledge. Air contributes inventiveness, originality and versatility to the personality. It gives that feeling of freedom, unattachment, it reaches out to the mental self. Enjoy that refreshing gentle breeze, allow thoughts to flow freely and nourish the creative moment. Air expresses love of people, the ability to intellectualize, to appreciate the differences in people, accept different perspectives without which, there would be a lack of vision and human interaction. Thoughts are a continual force in our lives. It is associated with meditation where deep breathing is essential to reach that level of stillness, energy, and relaxation. Air is used for transport, flying and sailing. Let your thoughts soar to reach your intellectual pursuits. An over expression of air's influence can be seen as living in a dream world with unrealistic goals and flights of fancy. Air should seek to maintain practicality and develop consistency in dealing with the real world. Weakness of this element: lack of emotion, depression, lack of connection with the higher self, overactive mind that blocks inner peace and harmony. Fire Astrology: Leo, Sagittarius, Aries Jung: Intuition The signs Leo, Sagittarius and Aries are associated with the element Fire. It represents the life force glowing within us. This element projects self expression, creativity, courage and enthusiasm. Feel the comforting warmth of a fire, or heat when you come in from the cold. We need fire to meet the basic need of cooking our food. Fire provides a sense of security, warmth and t inspiration that is shared with those around. Fire strengthens self confidence to tackle problems without hesitation. Without fire, there is no radiance, no conviction, no expression. A spark can light up new ideas, serve as a beacon to light the way to achieve goals with conviction and enthusiasm. An over expression of fire can turn assertiveness into aggression, daring into reckless behavior and so forth. When fire’s influence is out of control, it seeks to consume all in it's path. Weakness: lack of interest, egotistic, excessive self centeredness, self importance. Water Astrology: Cancer, Scorpio, Pisces Jung: Feelings/Emotion The element Water associated with the signs of Cancer, Scorpio and Pisces influences the conscience and the subconscious forces that act on our lives, The element water pours forth to others. It allows one to feel their pain and suffering and offer sincere compassion. Psychic awareness is also present in the water signs and shows itself from time to time with uncanny accuracy. Water seeks to heal and nurture those around it. Uncontrolled, this element can send emotions on a turbulent path resulting in moodiness and unpredictable highs and lows, like the crest and trough of the waves. Water signs need serenity and calmness, like a gentle flowing river nurturing all in its wake and at the same time leading to the discovery of new paths. When over expressed, one may tend to be overly emotional, deeply sensitive and subjective. With too much emotion, depression may result. Weakness can result from being too protective and possessive of their loved ones; and cold attitude and lack of drive may arise. A Balance of the Elements The best combination of each element type of personality strives to create a balance of these elemental aspects of each, thereby resulting in relationship that thrives on mutual growth and harmony. Air fire Earth Water The element air in a relationship provides ideas and dreams that Fire can act on and forge into reality. The element water provides sensitivity and nurturing to the sometimes cold reserved earthly approach to matters, thereby laying the groundwork for future growth in the relationship At the same time remember in a fire/ water relationship balance can be achieved by realizing that water can inject needed sensitivity and patience into the fire sign. and at the same time Fire can add drive and the courage to act that can be sometimes lacking in the water signs. When two elements of the same type combine, harmony can be achieved when the needs and traits are the same for both However, it hinders growth when both individuals may become too comfortable to a point that the needed spark for growth may be lacking. In a Fire/Earth combination we find that fire's initiative and drive can stimulate the sometimes laid back and reserved nature of Earth. At the same time, Earth's practicality and discipline can be balancing to fire's sometimes quick to, act ways. Ideally we should strive for a balance of the elements Earth/Water and Air /fire. The other combinations can also work as long as both partners respect the others needs and unique traits that both bring into the relationship and they utilize each others strengths to balance. Reference: Tracy Marks book The Elements in Ancient Greek Philosophy


    Samsung D800 Mid Range Needn T Mean Average


    With a reputation for innovative, stylish and functional mobile phones all rolled into one convenient package, Samsung make even their average handsets stand above many of its competitors, and this is why it's one of the "Big Three" mobile phone manufacturers. With the D800, however, the time may have finally come for Samsung to have slipped up, even if it's just a minor slip. However, first the positives. Like the predecessor on which it's based, the hugely popular D600, the phone is as stylish as you'd come to expect from Samsung. Small, compact and mixing black with chrome to an effortless sheen, there's no doubt that this is yet another winner in mobile phone design. It's a little larger than its older sibling, yet it never feels too big, mainly due to Samsung's continued use of the screen slide option. The screen is also larger than the previous D600, and with 262,000 colours mixed with 240x320 pixels, the Samsung D800's picture is sharp and clear. This is just as well, as the camera, although good, is a little less powerful than those of Samsung's competitors. Whereas 2.0 mega pixels are the norm, the one on the D800 is only 1.2 mega pixels, leaving the picture quality a little less defined (although the newer screen does its best to make it look as good as possible). There are the usual multimedia features on the Samsung D800, such as Bluetooth for easy file sharing, and an MP3 player so you can download and customise your own ring tones. However, although the sound is clear, the D800 is lacking in the bass area, and can therefore leave songs sounding a little tinny, especially if you're a fan of rock or dance music. Another area of contradiction is where the memory is concerned. Although the D800 is no slacker when it comes to internal memory, with a generous 80MB provided, there's no feature or slots to allow you to upgrade this memory by inserting an SD card or similar. When other mobile phones of a lesser spec than the D800 seem to be able to have this feature, it seems all the more conspicuous by its absence here. Although it makes up for this in other ways, by offering voice command calling options as well as a voice recorder and other office functions, it still feels like the D800 is a slight step backward for such an innovative company. Don't get me wrong; the D800 is still a good, solid mobile phone. It's just that in this day and age, with even less specced mobile phones offering slightly more options, Samsung seem to have forgotten that a mid range mobile phone needn't mean average.


    Exhaust Systems For The Hobbyist


    : There are exhaust systems and then there are exhaust systems. Your vehicle’s exhaust system does everything that it needs to do to keep your car performing properly as well as to protect the environment safe from harmful pollutants. When it is working properly, that is. Not every owner is satisfied with stock exhaust systems, particularly the hobbyist or recreationalist who uses his or her vehicle for leisurely pursuits. If you are a hobbyist and you want a system that performs well beyond what a stock exhaust system has to offer, then please read on for some important information. So, what is your sound preference? Say, what?! Yes, one of the attributes of a high quality performance exhaust system is finding one that brings out the sound that you want it to make. Generally, there are three types of exhaust systems sounds you can choose from. Gibson Exhaust, a popular manufacturer of performance exhaust systems breaks it down as follows: High: Produces a sound of high volume and intensity. Expect resonance with the cab. Moderate: “Big Block” powerful exhaust tone with minimal resonance inside of the cab. Low: Produces a mellow tone while it maintains a stock sound within the cabin. Are you not sure which type of system that you want? Then, simply stop by the Gibson Exhaust site for sample sounds of the exhaust system for your truck or SUV. Beyond sound, there are several other characteristics of any performance exhaust system that should be noted. They include: More power. Stock mufflers can restrict engine power by as much as one third.

    With a properly specified and fitted performance muffler in place, air flow restriction can be reduced significantly. The result will be borne out every time you pull something or when you climb a hill as torque is freed up to bring out additional power. Improved fuel economy. An efficiently working engine burns less fuel. With a performance exhaust system in place, your engine has a friend and not a foe that works in conjunction with the engine to achieve higher fuel mileage.

    Longer lasting. What good is paying extra money for a performance exhaust system if it doesn’t last longer? Made from aircraft quality stainless steel, your performance exhaust system can easily outlast the life of your vehicle. Depending on the manufacturer you choose, warranties as long as one million miles can assure that the exhaust system you place on your vehicle not only avoids corrosion but is also the last one it will ever need. Certainly, performance exhaust systems can cost a lot more than stock systems.

    For the hobbyist who enjoys the throatier sound, stronger torque, and improved fuel economy, a performance exhaust system makes perfect sense.


    Aquarium Plants And Lighting Mini Guide


    Aquarium plants are as important to aquariums as water is to fish. Aquarium plants add more life to aquarium and make it to look beautiful while completing the aquarium community structure. The most important thing to bear in mind with plants is to form an attractive background, leaving ample space so the fish can swim undisturbed and be seen. The tall, grassy type is best planted at intervals in rows, while the feathery ones look better when they are bunched into small clumps, which makes them to appear like branching bushes. When planting rooted plants, hold the tips of the bunch of roots between the thumb and second finger and rest them on the sand. Now with the first finger push the upper part of the roots (where they join the stem) about 2cm into the sand. Without moving this finger scrape with the thumb and second finger some sand over any uncovered portion of the root. When putting in rootless plants in bunches, the method explained above is repeated, but this time the lower ends of the stems are placed together and treated exactly as if they were roots. It is important that the water surface should be right up to the lower edge of the top angle iron of the tank, so that looking from the front the water surface can not be seen and the viewer gets the impression that there is no water in the aquarium. If the level is allowed to fall below the top angle iron the tank looks like a container holding water. Aquarium Lighting is also important for aquarium plants This depends greatly on whether you intend to successfully grow plants or not. Lack of light causes colorful fish to fade and clanch reds to pink, green to white. The two main methods of lighting aquarium are by the INCADESCENT and FLOURESCENT. The total amount of light required is a matter of trial and error. Too much light will turn the water green; too little will stunt plant growth. The lighting can be natural or artificial or a combination of both. The best position is near a north facing window. This should provide the ideal amount of indirect lights which an be supplemented by artificial light. The lighting should be housed in wood constructed stylishly with the furniture and placed above the tank. if there is no natural day light, the lights should be left on for approximately eight hours per day. If the water turns green, you cut down on the light. The best light for showing off an aquarium comes from behind.


    The Value Of Good Writing


    Almost every week I see brochures, websites, advertisements and newsletters that have been poorly written. Either the spelling is weak, or the sentences are badly constructed, or the key message is buried somewhere in the middle. Sometimes the message isn’t even clear. What these pieces lack is good copywriting. Most of what I see has been written by highly competent professionals who are expert in their field. But not in writing. They imagine that because they are smart chief executives, or clever IT specialists or skilful consultants that they can also turn their hand to copywriting. Often they cannot. The net result is that what they write diminishes their message and damages their reputation. Whereas poor writing will sabotage a good reputation, excellent copywriting will enhance it. Indeed really good copywriting can sometimes create a reputation where none existed before. So for example, a well turned out brochure, crisply written and beautifully designed can help an organisation craft a completely new image. Similarly, a radically new website which has an eye catching design, a clear structure and copy that is easy to read and convincing, can make a dramatic difference to an organisation. Good copywriting gets noticed and that’s good news for the business that the copywriting is supporting. Good copywriting not only gains the attention of the reader, it convinces as well. That is so important. The writing needs to be attractive, friendly and jargon free, but it will fail if its underlying message is not made strongly enough. An interesting example is the writing of a case study for a company magazine or sales brochure. Unless the case study contains clear and objective arguments to show why a product or service was a success, it won’t convince the reader. Copywriting a case study sounds easy, given what I’ve just said. But it is not. You have to strike a balance between giving too much information to the reader and too little, and between inflating the reasons for success and under selling them. Most important of all you have to remember all the time who your audience will be. Understanding your audience is absolutely key to good copywriting. That’s where the value of good copywriting lies. A skilled copywriter will start by thinking about who they are writing for, what they want to say and the best way of putting that message across. It should be lucid, inviting and interesting. To me that’s good copywriting. their services.


    Make Money Online


    Some people are just crazy if they think that they can make a profitable income from taking pictures of their old stuff and trying to sell it on an online auction site! Yes, I am sure they probably do make a little bit of money, but if you want to make good money, then read on. Most people try to make money by using other websites, because many internet marketers make it seem impossible, or at least very difficult, to create a website of your own. It really isn't difficult at all, as my mentors have taught me. Yes, there are many software packages that you can buy, or you could hire someone to build and update your website for you, but why pay when it is so simple to do it yourself? If you are serious about making money online, you simply must have your own website. Even if you know absolutely nothing about developing your own website, there are tons of resources on the web that will show you how. There is one site, in particular, who have been guiding me in developing my own website, that will provide all the information and resources you need to create your own website, and it's all virtually free. Well, now that you know that it is fairly simple to build your own website, you ask, "what should my website offer?" My mentors will help you with that as well, they call it "niche discovery". But here is a clue for you, if you can gather information, and put it all together in one place, like an ebook, then you have something very valuable to offer, for it seems that ebooks are all the rage these days. Ebooks are digital, so there is no waiting period for the delivery of the book. Plus, with no cost for publication, there is virtually no overhead. There is no waiting period for publication either. Ebooks are just one of the many things that you could offer on your website, and my mentors have plenty of ideas to share with you, to help you decide what it is you want to offer. So, you've written an ebook, you've created your website, so now what? Now, you go and get that website hosted somewhere, and upload the ebook to your website. This process is all covered, step by step, with tips and tools to help you along the way, by my mentors, and you will find their link on my website.. And yes, my website was created with the guidance of my mentors. Register, and you will receive incredible reports, and tips, and other goodies, for FREE! Come visit now! The stuff you will learn is unbelievable! This stuff is awesome! Here's to your success!


    Improve Certain Health Conditions With An Herbal Natural Remedy


    If you're battling certain health conditions or need to lose weight, there are herbal cures for almost any need. As healthcare costs rise each year, more and more people are seeking help from herbs and herb supplements. Why? Natural herbal supplements will often help you to feel better without sacrificing the health of other parts of the body. Herbs can help your body repair itself using the nutrients and vitamins your body needs. With a natural weight loss supplement such as Hoodia, you can lose weight without having to pay high costs for prescription diet pills. With unique natural health products such as Provillus, you can combat hair loss naturally. There are also herbal remedies for high blood pressure, diabetes, stress, bowel irregularities, colon cleansing, and kicking the smoking habit. What is an Herbal Natural Remedy? An herbal natural remedy is a cure or remedy for certain ailments that uses natural substances or herbs. Though some herbs are mixed with other chemicals, they are usually most effective in their natural, pure form without any additives. Unlike prescription medicines, herbal products are gathered from nature plants, trees, or flowers. Natural herbal supplements are dietary supplements that consist of herbs, either in a blend of herbs or as a stand alone herb. Herbal supplements come from plants or parts of plants and are used for flavor, scent, and therapeutic purposes. Find Herbs that Best Fit Your Health Needs Before rushing to the nearest health store or pharmacy to grab all the herbs you can, you should first do some research to find out which herbs are best for your needs. There are hundreds of natural health products on the market. You should sift through these to find herbal supplements that work well with one another and with your body. First, determine the pressing needs of your body. What does it need right now? Do you need to lose weight, quit smoking, lower or raise blood sugar levels, improve a heart condition, lower cholesterol, strengthen bones, or decrease skin rashes? Some herbs will help one condition, but not another. Each has its own purpose, so you should first determine your health needs. Next, check with your physician. If you have any health conditions at all, ask your doctor if there are any herbal supplements you should avoid. Better yet, tell your doctor which herbs you plan on using and ask if those are a good choice for you. Lastly, choose a good product and dependable company. There are many scams out there (especially online) in which companies will claim to be selling an herbal supplement, but their product will not actually contain the herb. Sometimes, herbs are mixed with chemicals that can lessen the herb's effectiveness. You can use herb information found on the Internet to check out companies and their products to see if they are legitimate. Beware of extremely low pricing or free sample offerings. Recommended Natural Supplements Finding an herbal natural remedy is easier than ever as long as you beware of false claims. A popular natural weight loss product is Hoodia, which is available in pill form or liquid form. For stress relief, there's Relagen. For hair loss prevention, many are choosing Provillus. If you need to improve thyroid health, there's Thyromine. For hemorrhoids, Venapro is popular. Nicocure can help you quit smoking. HGH gives you energy. Bowtrol offers bowel relief. Malatrol is a natural sleep aid. The list goes on and on, and there are herbal cures for almost any condition! Use the tips above to choose an herbal natural remedy that's right for you. Your good health may depend on it!


    So You Want To Sell Dvds On Ebay..


    Want to sell DVDs on Ebay? A lot of people do. Its a competitive market to say the least, but how do they do it where do they get their stock from? Drop shipping? Wholesale outlets? Possibly, if you have a spare lockup to store all the bulk purchased DVDs you just bought to get that extra discount. Chances are if you are considering buying to sell on Ebay you have looked into buying wholesaler lists from Ebay itself. Well, If I was you I would not waste my money. In my experience these lists are nothing but junk, containing at best outdated information for wholesalers in the US, with nothing relevant to the UK. There are many, many other ways to purchase DVDs to sell on Ebay by all means follow the wholesaler route. There are wholesale outlets out there that cater for the Sole Trader, without having to be VAT registered but you usually find that the prices offered are not that much better, if at all, than the prices offered by the larger more reputable stores on the internet. So with that in mind, where should you start...? Well you really need to bear in mind 2 things. 1. People that buy on ebay are looking for a bargain, the trouble is they think that Ebay is the best place to look. They are wrong! 2. The higher the RRP the more bang for your buck. When people first start selling DVDs on Ebay, they quickly find that the profit margins are slim to non existent, but they usually have a plan: so what, they think, if they only make Ј1.00 for every DVD sold sell a hundred DVDs in a month and before they know it that's Ј100 profit. Fair enough if you are prepared to put in the work. But you will quickly find that of those 100 DVDs you sell in a month, a fairly high percentage of them will make even less than Ј1.00 profit, some will just break even and some will incur a loss. That's just the way Ebay is designed: with the consumer in mind (if you have never sold on Ebay before you have to remember that that you are charged a fee when you list your items, charged again when the item sells and charged yet again when the buyer uses paypal for pay for it..!). The promotion of the "Watch this item" option on Ebay has been a boon for the customer but a bane for many a seller, whereas in the early days to watch an Item the customer had to place a bid, now it is very apparent that items can be added to a customers watch list the day you upload your listing and they do not have to place a bid until the auction closes, which can make for a last minute bidding frenzy and lower final values! So what is the best way round this? For the most part steer clear of the latest Region 2 blockbusters. There is too much competition for those, but if you can find a good source for Box sets, Limited Editions, Deleted DVDs or Imported DVDs you will be onto a winner. These items will tend to fetch more money because of their perceived higher value or rareness of the DVD. But where should you buy them from? That is the 6 Million Dollar Question, but here are a few recommendations. 1. Price comparison Sites. There are many price comparison sites on the internet, search for these in google, identify your favourite, enter your keywords and search for your DVDs. Some of them offer a list of the the best bargains currently available, sorted by either percentage or value discount across the majority of the big name retailers on the net. Yet more will allow you to target a specific DVD: enter your email address and select a target price. When the DVD reaches that price you will automatically be sent an email informing you where to purchase the DVD. Advantages of this are obvious since it will save you a lot of time an effort hunting down the bargain yourself. 2. Community Forums. These sites can be worth their weight in Gold. Specialist Bargain hunter forums run by people just like you and populated with members just like you all devoted to finding the latest and best bargains on the internet, whether they be legitimate sale discounts or the more sort after and flirtatious Mis Price (these occur when the an on line store messes up and lists a high value DVD for a 95% discount or something similar it happens and if your quick off the mark, you might be able to get an order dispatched before the retailer rectifies the mistake). As well as the Bargain sections of these forums many also have a classified section, which brings us onto.... 3 Second Hand. This is really a good market. I know I said earlier to steer clear of the latest blockbusters, but some of the forum sites have a very good classified section populated by people who purchase all the latest DVDs from all regions then sell them on when they are finished watching them for a discounted price. It is in forums sections such as this that you may find your ebay rarities and deleted limited editions being offered for sale at very discounted prices, possibly because the seller does not realise the true value of what he is offering. 4. Ex Rental. Sometimes DVDs are released only for rental, with the sell thru DVD delayed for a couple of months. These DVDs can sometimes be picked up from the ex Rental bin of your local DVD shop, usually for a very palatable price. List on Ebay as RARE, Not available in shops or some other sensational tag line and the DVD will probably sell for a good price. (But make sure you let the customer know that the Item is not new) These are just a few ways for you to get hold of your DVDs at the best possible prices. I hope you find them useful and I wish you the best of luck with your Ebay endeavours.


    When Anxiety Becomes A Disorder


    It is absolutely normal to be anxious. When faced with a problem or a situation, we experience anxiety. We tend to worry when we are trying to finish a deadline that seems impossible to beat. We cram during final exams. Just like other emotions, such as fear, anger, sadness or happiness, anxiety is a normal reaction that helps a person cope and deal with present situation. It is common and plays a significant role in relation to a person's ability to adapt and survive. However, when anxiety gets out of hand and leads to an unreasonable fear or worry of daily activities, it has become a disorder. There are several types of emotional and psychological problems, as shown below: Generalized Anxiety Disorder is characterized by a person's exaggerated view of a certain situation that elicits irrational anxiety or unnecessary worry which becomes alarmingly habitual. A mother who overly anticipates financial and health problems of the family may become a nervous wreck. Or an employee who is extremely concerned about difficulties at work. Panic Disorder is describe as a sudden strike of terror associated with rapid heart beats, sweating, weakening, fainting, or dizziness. A person with panic attack experience a feeling of impending disaster and loss of control. Panic attacks may occur at any given time, even while asleep. It usually lasts for ten minutes, though there are some cases that it takes longer before a person comes back to reality. Not everyone who experience panic attacks may develop panic disorder. Social Anxiety Disorder, also called social phobia, is a condition when people become overly self conscious in everyday social situations that leads to intense anxiety. There is an unreal fear of being watched and judged by others and of doing things that will embarrass them. It becomes chronic and persistent, lasting for days or weeks before a dreaded situation. This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends. According to the Anxiety Disorders Association of America , “Social Anxiety Disorder (SAD), or social phobia, is characterized by an intense fear of being scrutinized and negatively evaluated by others in social or performance situations. Some people with SAD literally feel 'sick from fear' in seemingly non threatening situations, such as ordering food in a restaurant, signing one's name in public or making a phone call. Though they recognize that the fear is excessive and unreasonable, people with SAD feel powerless against their anxiety. They are terrified they will act in a way that will be embarrassing or humiliating. The anxiety can interfere significantly with daily routines, occupational performance or social life. It can make it difficult to complete school, interview and obtain jobs and create and maintain friendships and romantic partnerships.” In some situations, a person's Social Anxiety Disorder may be evident only in a particular social activity like making a phone call, talking to clients or giving a speech, but the person can be totally at ease in other social events. In these cases, SAD is selective. On the other hand, a more generalized form of SAD is experiencing anxiety attacks in a variety of routine activities where one's actions or behavior may be scrutinized such as business meetings, class activities, talking to strangers or attending parties. Phobia is an unreasonable and intense fear of something that brings about little or no real threat and danger. Most common specific phobias are focused on the fear of high places, closed in spaces, water, flying, dogs, snakes and injuries involving blood. These are not just excessive fear but extremely irrational fear of a particular thing. Most adult patients realize that these fears are unreasonable but discovers that dealing with feared object or situation brings on a dreaded anxiety attack. Obsessive Compulsive Disorder is unrelenting and is characteized by disquieting thoughts (obsessions) and the of use rituals (compulsions). People with obsessive compulsive disorder (OCD) have persistent, upsetting thoughts (obsessions) and use rituals (compulsions) to control the anxiety these thoughts produce. Most of the time, the rituals end up controlling them. Normal healthy people also have rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life and they find the routine agonizing. Some would recognize that what they are doing is senseless, but most people, especially kids, may not realize that their behavior is out of the ordinary. Post traumatic stress disorder (PTSD) occurs when a tragic event happens involving physical harm or the threat of physical harm. The harm could have happened to the person PTSD or to a loved one, or the person is a witness to a tragic scene that happened to loved ones or strangers. PTSD was first brought to public attention in relation to war veterans, but it can result from a variety of traumatic incidents, such as mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes. Treatment of Anxiety Disorders Anxiety disorders are generally treated with medication or specific types of psychotherapy, or both. Treatment depends on the severity of the case and the person's preference. Be sure that a doctor is consulted to evaluate the cause of anxiety disorder before treatment begins. Sometimes alcoholism, depression, or other coexisting conditions have such a strong effect on the individual that treating the anxiety disorder must wait until the coexisting conditions are brought under control.


    Edc Gold 2 Ways To Massive Profits


    Good opportunities don't come around as often as many of us would like. Anyone that is able to recognize one of these good opportunities will be able to cash in on it. If you miss the opportunity, you may find that another one does it come your way again. EDC Gold gives you that opportunity to profit in one of two different ways. It is a great way for anyone that wants to make money online or make money at home to find success, without having to have a lot of experience under their belt in the first place. How does EDC Gold work, and how can you profit from being a part of the network? EDC Gold is a system in which you have access to thousands of small software programs which you have the rights to resell. The software is high in quality and it is actually quit useful to anyone trying to successfully market a business on the internet. Many of these programs are not easily found elsewhere as they accomplish custom tasks as they were created to fill the need of various niches. The real power of EDC gold is, however, the fact that you can sign up people underneath you and you make 100% commission on every $997 sale that you generate. Not only can you make commission for signing people up and for sales of the product, you also make commission on an ongoing basis for members underneath you paying the monthly fee to be part of the service. In this way, you are able to generate immediate cash and recurring cash for a lifetime. Another great thing about EDC gold is that they do not leave you in the dark with your marketing. Even if you have never done any kind of Internet marketing before, they will take you by the hand and walk you through every step in order to get you started generating your own sales and making your own commissions. This is perfect for the beginner marketer that wants to have their own home based business as well as the seasoned opportunity seeker. You also have the opportunity now to be in on the ground floor of EDC diamond which will certainly give you the opportunity to launch your own home based business successfully. It is an all in one business opportunity package that is perfect for the beginner and the advanced work at home enthusiast alike. EDC Gold gives you the opportunity to be your own boss, plain and simple. Because of what this program brings to the work at home enthusiast, it is sure to be one opportunity that you would not want to let slip through your fingers. Don't miss out on your opportunity to get in on the ground floor of this amazing program. How many $997 commissions will you need every month in order to reach your financial goals? With EDC gold and now EDC diamond, those goals are now within your reach.


    Why You Need An Emergency Fund


    Many Americans today don't have a savings account or emergency fund. I heard on the news recently that the Commerce Department reported that Americans spend all the money they have and personal savings rates have reached the lowest level since the Great Depression. Your emergency fund is your safety net: in case you get sick or lose your job you can use your emergency savings to hold you for a few months until you can find a new job. Your emergency account should be separate from your checking or savings accounts and should only be used for emergencies such as an unexpected expense, unemployment, medical bills, etc. An emergency fund should be enough savings to pay your bills for at least 3 to 6 months. Money for an emergency fund should be readily accessible and stored in a checking or savings account, preferably a high interest savings account, such as Emigrant Direct or ING or a money market account where you can make money while saving money. To determine how much money is needed to pay 3 to 6 month's worth of your bills do an inventory and write down all your bills and expenses and the monthly amount spent for each. Calculate the total. Use this amount and multiple by 3 or 6 to determine the total amount you need to save in your emergency fund. Make sure you do some comparison shopping before opening an account for your emergency fund to ensure that there are no minimum or other fees for accessing your account. A good source to use is bankrate. com. You can start off by contributing small amounts to your emergency fund until you are able to contribute more. Start off with a contribution of at least $20 a month to your emergency fund. Once you are able to contribute more to the fund do so. Make several short term goals for your emergency fund. Once you have saved enough money to pay one bill, pat yourself on the back. Then keep saving until you have enough to pay three bills and so on, until you have enough saved to pay your bills and expenses for 3 to 6 months. Once you have reached your emergency fund goal, it is time to start developing some long term goals such as an additional savings account and to start planning for retirement. A great site to learn about retirement planning is morningstar. com and look under the Personal Finance section. Having an emergency fund will ensure that you are on the road to becoming financially secure and will prevent you from going into debt when an unexpected tragedy happens or unexpected expenses arises. An emergency fund is the first step to getting out of and staying out of debt.


    Avoid Losing The Sale For Blasting Your Profit


    Address every issue that could be a concern. Begin with a list of every reason why a prospect doesn’t buy. He may want it, need it, even crave it and be quite capable of paying your price. Yet still, he doesn’t buy. So you need to go deeper to discover all possible obstacles that may be preventing sales. Anticipate those objections and create a way to address each. You can get into some depth here, and provide complete answers without adding excessive words to the sales letter. Simply create a Question and Answer (Q&A) or Frequently Asked Questions (FAQ) page and make it available by a separate link from your home page. This is an effective way to provide additional information – key details that could potentially swing the sale – without making your sales letter longer than it needs to be. Your close can make or break the sale. Ideally, you want to carry the enthusiastic prospect through to your order page, without any interruption. If for some reason, your reader still needs more information, it’s instantly accessible on your FAQ page. Move your prospect from a mindset of visualized benefits to a state of definitive action, in order to reap those benefits. Get him beyond the hesitation stage and into action simply because that’s the most certain way to get what he wants. That’s the task of your closing paragraphs – it’s your final opportunity to make an impact and achieve the desired response. Charm prospects into action. Make it as enticing as possible and lead the way. Emphasize the actual value and tangible benefits they get for such a comparatively small investment. Put forth your most alluring proposition. Promise the huge payoff that awaits their one small action. Point out the fact that the ultimate in leverage is to gain a maximum value for the minimum price, which is exactly what they’re getting with your superb package.


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